In 2010 I tackled one of the most physically demanding triathlons out there - Ironman Canada 2010. This blog was my attempt to capture all that went into the preparation for crossing that finish line and everything after. After the race I stopped blogging, but for some strange reason I started back up as a way to motivate myself to keep at it, I guess. Regardless, I hope, somewhere along the way, you find something you can relate to.
Tuesday, April 8, 2014
20/20
I run away for 20 minutes
Then I run back
If I run back faster,
than I ran away,
I get NEGATIVE SPLITS
WOOOO HOOO
I like That!
Elevation gain of 3 ft. Sigh.... it's not BC, now is it
No comments:
Post a Comment