Sunday, January 11, 2015

Now if I can only get them to sponsor my tired legs

I like the titles of the sufferfest videos... puny and direct. Today, we no exception really.  A Very Dark Place.  What else would you expect?  How about visiting there 5 times within 35 minutes.  After a brief warm up you dive in to a set of 5x 4:00 with 3:00 recovery. Those 4:00 are merciless, and I do mean by the strictest definition - without mercy.  thing starting with a 110 cadence standing sprint in to a continued 8.5 /10 effort with pushes and climbs in-between.


I wonder if Advil sponsors any major event or specifically any rider?


Yes, .... yes they do.   Now if I can only get them to sponsor my tired legs.

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