Got to the pool some.
The Centennial and I are getting along just fine and I am pleased with the results. After the initial set of 3x500m with 1:20 in-between, I decided to go back and see what it might look like if I put my self into the scenario of the race distance of 2 K or for my use 2100m or 7x300m. No matter how you slice it, there was a bucket of back and forth and on the 2100m day, I was one of 4 people in the entire pool.... somehow strangely satisfying, yet when you are all alone like that, you start to think about sharks.... not sure why. Maybe think about them motivatd me to keep the pace up as I managed to average 1:37minute/100m average for both. Smiles for me.
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