Aluminum Man

Into the great empty awesomeness.... or at least that's how I like to think of it.... or my own personal pool that I share with the occasional stranger.

But the best of all was the NEGATIVE SPLITS!!!!!!!!!!!!!!!!!!

I was on fire!

5x300m sprint set as per usual.

Wait for it.....

wait for it......

4:47, 4:47, 4:46, 4:45, 4:44!  WOOOT WOOOT.

I am so ready to accept the tin man award..... strike that and make it aluminum man.