Saturday, February 22, 2014

21 Jump Street


Today's workout is brought to you by the cast and crew of 21 Jump Street and the great people at Nexflix.

So here's what choo do.  You set up your trainer in front of your TV nice and close so that when you take your glasses off, the image is large enough so you can still  make everything out.  Get your self a bottle of water and another bottle of vitamin water and set up to enjoy the next  hour and 49 minutes.

As I was completely exhausted from a night of helping tri-boy throw up every 30 minutes, I missed workout with the tribe this morning.

My plan then was to have some me time and catch a flick.

So with a few builds in the midst of it all, I managed to enjoy some time on the bike.





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