Wednesday, March 20, 2013

Into the Wall

All alone - Again

Hit the YMCA and wouldn't you know it... no one else has the same idea.  You have to love being all alone in a huge pool.... well bigish pool.

Managed in my warmup set of 4 X 150 = 100 free and 50 back to swim hard into the wall... ouch.  That hurts me 'ead!  Just lost count of my strokes by 1.... damn.

Main set tuckered me out with 12 X100m on 30 seconds rest.  Sigh I am done.  Looking forward to some time off...

Yes.. yes, I am.

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