So knowing that I had to leave immediately following my run made be a bit nervous for my pacing......maybe that drove me to run a bit faster, as I avg'd 8:40's for the 10 miles. To boot , I ran into Tri-girl, just as she turned around at the 2.5 mile mark of her run. We walked together for a couple of seconds - 41 to be exact and then I was back at it.
P.S. - got home from the run and cold not stop sweating and the more I tried, the worse it got. I finally had to put on my suit and just go for it. All windows down and just hope for the best all the way to the WAG.
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