In 2010 I tackled one of the most physically demanding triathlons out there - Ironman Canada 2010. This blog was my attempt to capture all that went into the preparation for crossing that finish line and everything after. After the race I stopped blogging, but for some strange reason I started back up as a way to motivate myself to keep at it, I guess. Regardless, I hope, somewhere along the way, you find something you can relate to.
Sunday, May 26, 2013
What a weekend
This was the weekend for me. It was the last big one before I have to start my taper.
I will let the data speak for itself.
Sunday was a 90/90 - 90 minute bike right into a 90 minute run.